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A fresh approach to weight management Are you interested in new ways to manage your weight, improve your energy levels and discover exciting ways to enjoy food? Bringing together their expertise and passion for health, Nutritional Therapist Lucie Cormack and Healthy Lifestyle Coach Alex Beaven have created a unique plan that will teach you to:
The 9-week Weight Management Plan Lucie and Alex will teach you how to change your weight, body shape and reduce body fat by making better choices about what you eat. You will learn how to create a diet and life balance that suits the way you live and ways to increase your energy and fitness levels. For further
information please
contact Lucie (07768 873156) or
Alex (07967 374387).
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Come and meet us on Wednesday Evenings from 7:30pm at
The Old Barn
Therapy Rooms
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